Have_Control_Of_My_Contraception

I want to have control of my contraception

Life can be hectic, contraception should not keep you more busy

Nowadays our routines are a lot less...routine. Between family, friends, work, travel, and the countless ways we spend our free time, each day can be different from the last. It's no wonder that many women struggle to remember to take the pill every day, but there are plenty of contraceptive methods that can fit with your lifestyle.

How to break the daily rhythm

Some women find that daily routine works for them but if you feel that this is not suitable to your lifestyle, you are not alone. Here's a brief look at other options that could meet your needs.

Weekly

The patch is a contraception method that you just need to remember to change once a week. It sticks to your skin and releases hormones into your body, and after 7 days you simply remove the old patch and replace it with a new one. After 3 weeks, you take a week without the patch, and then you start the routine again. You may get some bleeding during that break.

Monthly

The ring is a contraception method you only need to remember once a month. It is placed in the vagina, where it releases hormones locally. You insert it and leave it for 3 weeks, then remove and have a week off before inserting a new ring at the end of the 4th week. The contraceptive injection has a similar routine – it is administered by your doctor or nurse every 12-13 weeks. 

Less Frequently

If you'd rather not have a daily, weekly, or monthly routine with your contraception, there are other options available to you. The hormonal coil and the contraceptive implant are both hormonal methods administered by your doctor or nurse. Once fitted, they keep working for up to 3 to 8 years. The copper coil works for even longer. This non-hormonal method can work for up to 5 to 10 years once fitted.

ALTERNATIVE CONTRACEPTION METHODS

Here’s more information about contraception methods that can help you break the daily routine of taking the pill:

The Hormonal Coil

The Hormonal Coil is a small, soft T-shaped plastic frame that releases low levels of a progestogen hormone for up to 3 - 8 years. It is given with a prescription and placed in your womb by a doctor or nurse.

View Method

The Copper Coil

The Copper Coil is a small, T-shaped plastic frame that has a copper wire. It is available with a prescription and placed in your womb by a doctor or nurse, where it prevents pregnancy for up to 5 - 10 years.

View Method

The Contraceptive Implant

A small, flexible silicone rod that releases hormones for up to 3 years. It is given with a prescription and placed under the skin of your upper arm by a doctor or nurse.

View Method

The Contraceptive Injection

An injection containing a hormone that is given with a prescription and administered by a doctor or nurse every 12-13 weeks.

View Method
COMPARE METHODS

NEED ADVICE?

Organise a visit with your healthcare professional to discuss all your contraceptive options and decide which one suits your needs best.

3 STEPS TO MAKE THE MOST OF YOUR VISIT

KNOW YOUR OPTIONS

The
IUS

The Hormonal Coil is a small, soft T-shaped plastic frame that releases low levels of a progestogen hormone for up to 3 to 8 years. It is given with a prescription and placed in your womb by a doctor or nurse.

IUS - HormonalCoil - CompareMethods

THE
IUD

The Copper Coil is a small, T-shaped plastic frame that has a copper wire. it is given with a prescription and placed in your womb by a doctor or nurse, where it prevents pregnancy for up to 5 to 10 years.

IUD_CopperCoil_Blue_CompareMethods

THE
Contraceptive Implant

A small, flexible silicone rod that releases hormones for up to 3 years. It is given with a prescription and placed under the skin of your upper arm by a doctor or nurse. 

Contraceptive_Implant_CompareMethods

THE
Combined Oral Contraceptive Pill (COCP)

COCPs are tablets that may have to be taken every day, releasing the hormone progestogen and oestrogen to prevent pregnancy. They are often referred to as the pill and you will need a prescription from your healthcare professional for these. 

Pill_COCP_POP_CompareMethods

THE
Contraceptive Injection

An injection containing a hormone that is given with a prescription and administered by a doctor or nurse every 12-13 weeks.

Contraceptive_Injection_CompareMethods

THE
Patch

A small, thin, skin-coloured plastic square that sticks to the skin and releases hormones. It is given with a prescription and can be self-administered once a week.

The_Patch_CompareMethods

THE
Diaphragm

A silicone cup placed in the vagina that prevents sperm from reaching the womb. Your doctor or nurse will normally conduct an initial fitting to make sure you have the correct size.

Contraception_Diaphragm_CompareMethods

THE
Ring

A small, flexible ring that is self-administered with a prescription and placed in the vagina, where it releases hormones for 3 weeks.

Ring_CompareMethods

THE
Female Condom

An internal condom placed in the vagina that stops sperm from reaching the vagina whilst also helping protect against sexually transmitted infections (STIs). It is self-administered and bought over the counter.

Female_Condom_Contraception

THE
MALE CONDOM

A sheath placed over the erect penis to stop sperm from reaching the vagina whilst also helping protect against sexually transmitted infections (STIs). It is self-administered and bought over the counter.

Male_Condom_ShortActing

THE
Progestogen-only Pill (POP)

POPs are tablets which have to be taken every day at the same time with no break between packs. These pills only contain a progestogen hormone and so they can be taken by women for whom oestrogen-containing options are not suitable. They are also known as the mini-pill and you will need a prescription from your healthcare professional for these.

Pill_COCP_POP_CompareMethods

NATURAL
PLANNING

Self-directed methods of avoiding pregnancy that include menstrual cycle tracking and body temperature measurements to identify fertile days.

Natural Planning - Compare Methods

SPERMICIDE

Spermicides are Creams, films, foams, gels and suppositories that contain chemicals to stop or kill sperm. These are bought over the counter and are self-administered.

Spermicide_Compare_Contraceptive_Methods

WITHDRAWAL

Also known as ‘The pull-out method’, this self-directed method involves withdrawing the penis prior to ejaculation to avoid pregnancy.

Withdrawal - Contraception Method

FEMALE
STERILIZATION

A medical procedure performed by a doctor or nurse that blocks the fallopian tubes so the egg cannot travel down the tubes to meet the sperm. 

Female Sterilisation - Permanent Method

MALE
STERILIZATION

A medical procedure performed by a doctor or nurse that blocks the tubes carrying sperm.

Male Sterilisation - Permanent Method
COMPARE METHODS

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© Bayer Limited. All rights reserved

Date of last update: 29/08/2023

This website has been developed to raise awareness of the different contraceptive options available in Ireland.

Always speak to your doctor or nurse for personal advice. Health information in this website is intended as general information only and for Irish audiences only. It is not intended to replace a consultation with a healthcare professional, nor is it intended to provide specific medical advice.

If you want to report a side effect or quality complaint, please contact your health care professional (e.g. treating physician or pharmacist), Health Products Regulatory Authority, or go to the “Contact Us” menu at www.bayer.ie

The MyContraception campaign has been initiated, organised and funded by Bayer Ltd.

  • PP-PF-WHC-IE-0052-4, DOP: July 2026