Podcast series

My Body, My Fertility,
My Contraception -
with Dr. Deirdre

How does the menstrual cycle work and how can contraception support it best? Specialising in female health for over 30 years, Dr. Deirdre Lundy talks about the hormonal shifts that we go through during a typical cycle, and how this changes as we age. She explains how contraception can benefit our overall fertility, help with painful or heavy bleeds, and tackle the symptoms of polycystic ovary syndrome (PCOS) and endometriosis. Dr. Deirdre also highlights how discussing our bodies, our plans and our needs with our healthcare provider can help us to find the right contraception solution.

My Hormonal Health –
with Dr. Laura Lenihan

Our hormones are a powerful little army and only by understanding more about them can we begin to care for them effectively. Dr. Laura Lenihan explains how our hormones drive our wellbeing, how they can be lifted through finding joy and how stress can impact them. It’s a fine balancing act, but one that can be supported with the right care

My Contraception Options with Dr. Deirdre Lundy

From the pill to the coil, condom to vasectomy there is a contraceptive option that is right for you and your family. But what does each type do, what are the benefits and how can you decide which one suits your health and family planning? Dr. Deirdre Lundy explains all.

My Postpartum Contraception - with Dr Emma Kilgarriff

Sex is often far from a postpartum mum’s mind, but did you know that your body could be gearing up to ovulate again just 21 days after birth? We learn how soon our hormones begin to regulate, when it’s safe to return to sex, the best contraception options for women in postpartum and how every mum can feel supported throughout the six-week postnatal check.

My Family is Complete - with Dr Rachel Mackey

You know your family is complete and you know you need a long term solution that can reassure you but also take care of your hormones as you age. Here we learn about the best options for the long run as Dr. Rachel Mackey author of The Women's Health Book takes us through the right contraceptive options.